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The Seven Reasons You Feel Drained & Overwhelmed
"Unconditional love for yourself exactly as you are can have a huge positive impact on every aspect of your life."
"It can be hard to climb out of the darkness, but let me guide you back into the light and learn healthy coping mechanisms for when you're feeling low."
"Overthinking and worrying about the future is so common in today's society. Learn to calm your mind, control your thoughts and live in the present moment."
"Become confident in yourself and who you are. Other people's opinions don't matter when you're secure in yourself."
I help people raise their self worth, become empowered & confident so they can live their dream life.
Lucinda’s insight and perspective have been invaluable to me. I have learnt to love myself, from a place I didn’t think it was possible. Now every day has been brighter and happier for me.
“Very well rounded, easy communication, gentle, genuine, respectful of boundaries, good insight, and very great personality! I would like to personally Thank you
“After one session with Lucinda she gave me valuable tools to help control my thoughts and anxieties. I felt a weight lifted and instantly felt happier and calmer within myself.
The Seven Reasons You Feel Drained & Overwhelmed
Just click "schedule free session" to open Luna's Calendly page. Choose an available time & date to schedule the session then click confirm. Congratulations, your call is then scheduled!
Clarify your goal with your coach for each session and work through your issues with our professional. You can set one major goal, as well as smaller goals along the way.
Therapy can sometimes focus on one problem at a time and leave you feeling good until the next problem arises. Transformational coaching creates a mindset shift and a new way of thinking so that slipping back into old patterns or problems is much less likely to happen.
Medications and treatments often treat the symptoms rather than the cause. Coaching can get to the bottom of the issue and help you to heal so the problems will not arise again.
Through mindset shifts and a change in perspective, it can be much easier to maintain a baseline level of contentment. Happiness is something we all strive towards and it is much easier to maintain when you have the ability to choose how you feel.
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