Hello, I’m Luna

Anxiety & Health Coach

About me

My name is Luna and I'm a qualified transformation coach. I work intuitively with my clients to bring true transformation and to guide them to become the best version of themselves.

As an empath, I have worked hard on my own personal development to heal my own mind and body and implement healthy boundaries. I use my strong intuition to help guide my clients and empower them to shift their mindset and create healthy new habits to build their dream life.

My purpose is to share the knowledge I have learned in my own journey with my clients, so they can also become the best version of themselves and live a healthier and happier life.

Specialising in

Helping millennials who feel sick from anxiety, to overcome stress and heal their body.

Anxiety Relief

Learn how to reduce anxiety and overthinking through cognitive behaviour therapy and mindset shifts.

Reduce Stress

Learn healthy coping mechanisms to build resilience in the face of stress, even when it's out of your control.

Heal the Body

Anxiety can cause multiple health issues. Heal your body and recover from chronic physical ailments.

Fitness & Nutrition

Improve your physical health through the correct nutrition and exercise. Build a healthier you.

What is Life Coaching?

Life coaching provides guidance and tools to take you from point A to B. Through mindset shifts and cognitive behaviour therapy, you can learn to reduce your anxiety and improve your ability to cope with stress.

Heal your body by deactivating fight or flight mode to become the healthiest and happiest version of yourself.

What My Clients Say

Heal your body and mind through coaching using cognitive behaviour therapy, psychological models and tools.

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6 Supplements to Help Calm Anxiety

    FAQ & MORE INFO

    Who is life coaching for?

    Life coaching is for anyone who wants to get from point A to B and need some help and guidance to get there. Anxiety & health coaching focuses on healing the mind and body from stress and overthinking.

    Coaching vs counselling?

    Many clients have already tried counselling or conventional therapy and not had the results they wanted. Coaching is a great way to reach your goals and get the results you want by combining different therapy techniques, psychological models and full support.

    How to stop overthinking?

    You will learn valuable tools and methods to stop overthinking by recognising it before it happens and becoming able to control your thoughts.

    How can stress affect the body?

    Stress can cause multiple physical ailments after a prolonged period. These can include headaches, chronic fatigue, IBS, stomach issues, muscle and joint pain, frequent urination and low mood.

    How to book an appointment?

    Just click “schedule free session” to open the calendar booking page. Choose an available time & date to schedule your free call then click confirm. You will be sent a Zoom meeting invitation and can join through the link at the time of your appointment.

    Contact us

    Email

    support@lunakalmcoaching.com

    Phone number

    +44 7472 958351

    Contact Form Demo